Methods to Help Activate Your Pineal Gland

uploaded on Jun 16, 2017

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@00:04:54 trying to really relax get into a deep

@00:04:56 deep brainwave to get into a deep state

@00:05:25 can do ones that are deep deep theta

@00:05:31 which is very low that's a very deep

@00:05:32 meditative state you can do alpha range